Gym Workout Planner & Gym Log 1.3.3

Simple Health – Freeware – iOS
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Are you looking to improve your muscle mass, endurance, maximal strength, or overall tone? Look no further than Gym Workout, the app designed to help you achieve your fitness goals through expertly designed sets, reps, and weights. Our routines are customizable to suit your specific goals and available gym equipment, ensuring you get the maximum results and push your limits.

<ul>
 <li>Are you a beginner who is unsure of where to start and lacks confidence in the gym?</li>
 <li>Are you an experienced bodybuilder looking for advanced challenges?</li>
 <li>Do you want to gain muscle, improve endurance, increase maximal strength, or achieve a toned physique?</li>
 <li>Are you unsatisfied with existing workout log apps and in need of a more comprehensive option?</li>
 <li>Do you hesitate about paying for expensive instructors?</li>
</ul>

Gym Workout can solve all of these problems!

For beginners and seasoned gym-goers alike, Gym Workout calculates your one-rep max (1RM) to adjust the weight of your routines. We provide customized classic routines that are designed by experts to fit your varying needs.

No more need for pen and paper! With Gym Workout, you can log the weight and reps for each set with ease. We will save and track all your data, presenting the results of your training through intuitive statistics and charts.

With our rich exercise database and detailed instructions, you can easily search for exercises by muscle group, equipment, or keywords. HD photos and videos along with comprehensive descriptions for over 500 exercises will help you perfect your form and avoid injuries.

No limits on editing! You can edit existing workout routines, create your own routines, and even add new exercises to our extensive database.

Marvelous features include:

<ul>
 <li>Quick and simple logging of your workouts</li>
 <li>Challenging routines designed by experts</li>
 <li>Flexibility to edit and regenerate your routines</li>
 <li>Explicit visual and literal instructions to fix exercise form</li>
 <li>Clear statistics and charts to track your progress</li>
 <li>Flexible rest timer for overall and specified intervals</li>
 <li>A wide selection of 500+ exercises to keep your workouts fresh and enjoyable</li>
 <li>No limits in creating your own workout routines</li>
 <li>The ability to add any exercise you desire to our database</li>
 <li>No network required to start your fitness journey</li>
 <li>Completely free to use</li>
 <li>Data syncing capability with Apple Health</li>
</ul>

Enjoy our expertly designed routines that will save you time and effort while maximizing your progress. Our classic courses, designed by experts, target specific body parts more effectively. You can also update your available equipment and 1RM to ensure optimal results.

Be in control of your workout intensity. Gym Workout calculates your 1RM according to the benchmark you choose, and you can update it or modify the sets and reps at any time to match your own pace.

Create your own custom workout routines with ease. Utilize our database without any limits and set the rest timer, weight, reps, and sets according to your preferences. Additionally, if an exercise is not included in our database, you have the ability to add it yourself.

Track your progress through various forms of records:

<ul>
 <li>Note - Log your feelings and tips for each exercise.</li>
 <li>Bar chart - Visualize your highest 1RM, max weight, and max volume for each exercise.</li>
 <li>Line chart - Monitor your body weight changes over time.</li>
 <li>Calendar and history - Record your workout frequency, duration, and intensity.</li>
</ul>

These intuitive records of your workout progression will not only motivate you but also save you the trouble of interpreting complex data.

Subscription Terms &amp; Details:

<ul>
 <li>Access all features for $29.99/year.</li>
 <li>Payment will be charged to your iTunes account.</li>
 <li>The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.</li>
 <li>The account will be charged for renewal within 24 hours before the end of the current period.</li>
</ul>

Privacy Policy: <a href="https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.gym">https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.gym</a>

Terms of Use: <a href="https://pay.mobihealthplus.com/app/gym.html">https://pay.mobihealthplus.com/app/gym.html</a>

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